{"id":3017,"date":"2025-10-05T11:20:31","date_gmt":"2025-10-05T09:20:31","guid":{"rendered":"https:\/\/www.ggs-walheim.de\/?p=3017"},"modified":"2025-10-05T11:23:31","modified_gmt":"2025-10-05T09:23:31","slug":"bleib-locker-projekt-der-4-klassen","status":"publish","type":"post","link":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/","title":{"rendered":"Bleib-locker-Projekt der 4. Klassen"},"content":{"rendered":"\n
\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n\n
\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

Ein cooles Projekt haben die Viertkl\u00e4ssler durchlaufen: Sie haben viel \u00fcber Stress und Strategien zur Stressbew\u00e4ltigung gesprochen und jedes Kind hat f\u00fcr sich pers\u00f6nlich \u00fcberlegt:<\/p>\n\n\n\n

    \n
  • WAS stresst mich?<\/li>\n\n\n\n
  • WIE zeigt mir mein K\u00f6rper, dass ich gestresst bin?<\/li>\n\n\n\n
  • WAS kann ich machen, damit ich wieder ins \u201eGleichgewicht\u201c komme?<\/li>\n<\/ul>\n\n\n\n

    Das ist etwas, was man das ganze Leben gebrauchen kann…<\/p>\n\n\n\n

    <\/p>\n","protected":false},"excerpt":{"rendered":"

    Ein cooles Projekt haben die Viertkl\u00e4ssler durchlaufen: Sie haben viel \u00fcber Stress und Strategien zur Stressbew\u00e4ltigung gesprochen und jedes Kind hat f\u00fcr sich pers\u00f6nlich \u00fcberlegt:…<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[114,294],"tags":[338,2,337],"class_list":["post-3017","post","type-post","status-publish","format-standard","hentry","category-bleib-locker","category-projekte","tag-entspannung","tag-sport","tag-stressbewaeltigung"],"yoast_head":"\nBleib-locker-Projekt der 4. Klassen - GGS Walheim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bleib-locker-Projekt der 4. Klassen - GGS Walheim\" \/>\n<meta property=\"og:description\" content=\"Ein cooles Projekt haben die Viertkl\u00e4ssler durchlaufen: Sie haben viel \u00fcber Stress und Strategien zur Stressbew\u00e4ltigung gesprochen und jedes Kind hat f\u00fcr sich pers\u00f6nlich \u00fcberlegt:…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/\" \/>\n<meta property=\"og:site_name\" content=\"GGS Walheim\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-05T09:20:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-05T09:23:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ggs-walheim.de\/wp-content\/uploads\/2025\/10\/Bleib-locker-1-2-edited-1.jpeg\" \/>\n<meta name=\"author\" content=\"Tanja Braun\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tanja Braun\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/\"},\"author\":{\"name\":\"Tanja Braun\",\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/#\\\/schema\\\/person\\\/1061c3ae66852b2c981184a8f306f601\"},\"headline\":\"Bleib-locker-Projekt der 4. Klassen\",\"datePublished\":\"2025-10-05T09:20:31+00:00\",\"dateModified\":\"2025-10-05T09:23:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/\"},\"wordCount\":65,\"publisher\":{\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ggs-walheim.de\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Bleib-locker-1-2-edited-1.jpeg\",\"keywords\":[\"Entspannung\",\"sport\",\"Stressbew\u00e4ltigung\"],\"articleSection\":[\"Bleib locker!\",\"Projekte\"],\"inLanguage\":\"de\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/\",\"url\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/\",\"name\":\"Bleib-locker-Projekt der 4. Klassen - GGS Walheim\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.ggs-walheim.de\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Bleib-locker-1-2-edited-1.jpeg\",\"datePublished\":\"2025-10-05T09:20:31+00:00\",\"dateModified\":\"2025-10-05T09:23:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.ggs-walheim.de\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Bleib-locker-1-2-edited-1.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.ggs-walheim.de\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Bleib-locker-1-2-edited-1.jpeg\",\"width\":2016,\"height\":1512},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/2025\\\/10\\\/05\\\/bleib-locker-projekt-der-4-klassen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.ggs-walheim.de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bleib-locker-Projekt der 4. Klassen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/#website\",\"url\":\"https:\\\/\\\/www.ggs-walheim.de\\\/\",\"name\":\"GGS Walheim\",\"description\":\"Zu Hause im Aachener S\u00fcden\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.ggs-walheim.de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/#organization\",\"name\":\"St\u00e4dtische Gemeinschaftsgrundschule Walheim\",\"url\":\"https:\\\/\\\/www.ggs-walheim.de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.ggs-walheim.de\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/logo-ggs.png\",\"contentUrl\":\"https:\\\/\\\/www.ggs-walheim.de\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/logo-ggs.png\",\"width\":1363,\"height\":1363,\"caption\":\"St\u00e4dtische Gemeinschaftsgrundschule Walheim\"},\"image\":{\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.ggs-walheim.de\\\/#\\\/schema\\\/person\\\/1061c3ae66852b2c981184a8f306f601\",\"name\":\"Tanja Braun\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ed9a9e7d8e42c39f57f1553c0be4549c2858987c08627d85c1abe11a99a75da1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ed9a9e7d8e42c39f57f1553c0be4549c2858987c08627d85c1abe11a99a75da1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ed9a9e7d8e42c39f57f1553c0be4549c2858987c08627d85c1abe11a99a75da1?s=96&d=mm&r=g\",\"caption\":\"Tanja Braun\"},\"url\":\"https:\\\/\\\/www.ggs-walheim.de\\\/index.php\\\/author\\\/tbraun\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bleib-locker-Projekt der 4. Klassen - GGS Walheim","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/","og_locale":"de_DE","og_type":"article","og_title":"Bleib-locker-Projekt der 4. Klassen - GGS Walheim","og_description":"Ein cooles Projekt haben die Viertkl\u00e4ssler durchlaufen: Sie haben viel \u00fcber Stress und Strategien zur Stressbew\u00e4ltigung gesprochen und jedes Kind hat f\u00fcr sich pers\u00f6nlich \u00fcberlegt:…","og_url":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/","og_site_name":"GGS Walheim","article_published_time":"2025-10-05T09:20:31+00:00","article_modified_time":"2025-10-05T09:23:31+00:00","og_image":[{"url":"https:\/\/www.ggs-walheim.de\/wp-content\/uploads\/2025\/10\/Bleib-locker-1-2-edited-1.jpeg","type":"","width":"","height":""}],"author":"Tanja Braun","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Tanja Braun","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/#article","isPartOf":{"@id":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/"},"author":{"name":"Tanja Braun","@id":"https:\/\/www.ggs-walheim.de\/#\/schema\/person\/1061c3ae66852b2c981184a8f306f601"},"headline":"Bleib-locker-Projekt der 4. Klassen","datePublished":"2025-10-05T09:20:31+00:00","dateModified":"2025-10-05T09:23:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/"},"wordCount":65,"publisher":{"@id":"https:\/\/www.ggs-walheim.de\/#organization"},"image":{"@id":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ggs-walheim.de\/wp-content\/uploads\/2025\/10\/Bleib-locker-1-2-edited-1.jpeg","keywords":["Entspannung","sport","Stressbew\u00e4ltigung"],"articleSection":["Bleib locker!","Projekte"],"inLanguage":"de"},{"@type":"WebPage","@id":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/","url":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/","name":"Bleib-locker-Projekt der 4. Klassen - GGS Walheim","isPartOf":{"@id":"https:\/\/www.ggs-walheim.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/#primaryimage"},"image":{"@id":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ggs-walheim.de\/wp-content\/uploads\/2025\/10\/Bleib-locker-1-2-edited-1.jpeg","datePublished":"2025-10-05T09:20:31+00:00","dateModified":"2025-10-05T09:23:31+00:00","breadcrumb":{"@id":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/#primaryimage","url":"https:\/\/www.ggs-walheim.de\/wp-content\/uploads\/2025\/10\/Bleib-locker-1-2-edited-1.jpeg","contentUrl":"https:\/\/www.ggs-walheim.de\/wp-content\/uploads\/2025\/10\/Bleib-locker-1-2-edited-1.jpeg","width":2016,"height":1512},{"@type":"BreadcrumbList","@id":"https:\/\/www.ggs-walheim.de\/index.php\/2025\/10\/05\/bleib-locker-projekt-der-4-klassen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.ggs-walheim.de\/"},{"@type":"ListItem","position":2,"name":"Bleib-locker-Projekt der 4. Klassen"}]},{"@type":"WebSite","@id":"https:\/\/www.ggs-walheim.de\/#website","url":"https:\/\/www.ggs-walheim.de\/","name":"GGS Walheim","description":"Zu Hause im Aachener S\u00fcden","publisher":{"@id":"https:\/\/www.ggs-walheim.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ggs-walheim.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/www.ggs-walheim.de\/#organization","name":"St\u00e4dtische Gemeinschaftsgrundschule Walheim","url":"https:\/\/www.ggs-walheim.de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.ggs-walheim.de\/#\/schema\/logo\/image\/","url":"https:\/\/www.ggs-walheim.de\/wp-content\/uploads\/2020\/10\/logo-ggs.png","contentUrl":"https:\/\/www.ggs-walheim.de\/wp-content\/uploads\/2020\/10\/logo-ggs.png","width":1363,"height":1363,"caption":"St\u00e4dtische Gemeinschaftsgrundschule Walheim"},"image":{"@id":"https:\/\/www.ggs-walheim.de\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.ggs-walheim.de\/#\/schema\/person\/1061c3ae66852b2c981184a8f306f601","name":"Tanja Braun","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/ed9a9e7d8e42c39f57f1553c0be4549c2858987c08627d85c1abe11a99a75da1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ed9a9e7d8e42c39f57f1553c0be4549c2858987c08627d85c1abe11a99a75da1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ed9a9e7d8e42c39f57f1553c0be4549c2858987c08627d85c1abe11a99a75da1?s=96&d=mm&r=g","caption":"Tanja Braun"},"url":"https:\/\/www.ggs-walheim.de\/index.php\/author\/tbraun\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ggs-walheim.de\/index.php\/wp-json\/wp\/v2\/posts\/3017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ggs-walheim.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ggs-walheim.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ggs-walheim.de\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ggs-walheim.de\/index.php\/wp-json\/wp\/v2\/comments?post=3017"}],"version-history":[{"count":1,"href":"https:\/\/www.ggs-walheim.de\/index.php\/wp-json\/wp\/v2\/posts\/3017\/revisions"}],"predecessor-version":[{"id":3025,"href":"https:\/\/www.ggs-walheim.de\/index.php\/wp-json\/wp\/v2\/posts\/3017\/revisions\/3025"}],"wp:attachment":[{"href":"https:\/\/www.ggs-walheim.de\/index.php\/wp-json\/wp\/v2\/media?parent=3017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ggs-walheim.de\/index.php\/wp-json\/wp\/v2\/categories?post=3017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ggs-walheim.de\/index.php\/wp-json\/wp\/v2\/tags?post=3017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}